Good luck on your 5K! Here is good news, you do not need proof of time (POT). POT is only needed for half marathon and marathon races at runDisney. When you sign up for the 10K, you enter your...
Congratulations! What distance will you be racing? Others have made some wonderful suggestions. I also recommend running a few local races while you are training. This will give you experience...
I would like to but it will all depend on work and I won’t know for a few more months. I also can’t go to Marathon weekend in 2019 so this could be my #runICOT/#cheerICOT event. 👍