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If I had a day to myself, I would definitely spend it in one of the parks and just enjoy the atmosphere. I would enjoy my lunch or dinner, and not rush to make it to the next FP. I may ride a few rides, I may not. I would pick your favorite park and enjoy it. For me, it would be a toss up between MK and EP. I would probably lean towards EP since you can enjoy World Showcase at a slow pace.
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Do you have a morning to yourself? If so, from the Yacht Club I'd go into Epcot through International Gateway, then go over to the French Bakery for breakfast. It's so peaceful there at that time. If you're not "into" the French Bakery for breakfast, go sit in front of Rose and Crown before 11:00 and watch the International CMs come in to work, the people rushing past to get to their favorite ride in FW, while you sit enjoying the music and watching Epcot WS awaken. My favorite time of day! By 2:00, I'm either back in my room, back sitting by the pool, or in Ale and Compass eating lunch, with a trip to Beaches and Cream for dessert.
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I'd definitely take in the Flower and Garden Festival in Epcot. Never been there durning this time, but I love the Food and Wine Festival so I know how pleasant a leisurely stroll around World Showcase can be. Other than that, I'd just spend the time alone to really notice everything that I tend to miss when splitting my attention between what's going on around me and the people I'm with.
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A day to yourself? Anything you want!!!!
I have done that many times, I love it.