August Healthy Living Thread

[Melanie]

Share your August diet (healthy living) - excercise - lifestyle questions, concerns, tips and experiences here!

Good Luck, Everyone! :cheer:

:hurdle: :walk: :rope: :strong: :lift: :trampo: :bowl:

[Bethis26fan]

anyone have any tips on how to get back motivated. I've seem to lost mine and I'm falling back into some old eating habbits and just can't seem to get myself moving. I really want to loose 7 lbs this month but I keep letting myself get back into old habbits.

[Beast_fanatic]

I don't really have any tips as I've been struggling the last couple of months since I've been under a lot of stress trying to finish up a project.

Just try to minimize the bad stuff - if you give in to a temptation, don't let it ruin your whole day.